Couples Focus

I invite you to consider joining us to gather in the community of others who identify as men both to co-create community and to focus on greater self-understanding. Being in the company of other men allows us to explore in the presence of shared reality and common understanding. Together we can experience the good feelings that arise from the awareness of common experiences while at the same time celebrating the diversity of ways in which men show up in all areas of life: family, romantic relationships, friendships, community, and work.

In present times it can be confusing to be a man. Expectations and norms are changing. Maybe people in your life request that they would love for you to be more warm and feeling but when you share your feelings they share a longing for your strength. Maybe people in your life say that they long for more autonomy and yet under certain circumstances they value the ease of your leadership & decisiveness.

In this upcoming 4-session gathering of men, we’ll create a supportive community to focus on feelings. Together we’ll explore and share about:

• Experiences of emotions
• What those feelings mean
• Sharing those feelings with others in ways that they can hear & understand
• Exploring what emotions clarify about what is most important
• Habits in default expressions of feelings
• Automatic tendencies for being with another person’s upset and alternative strategies for being compassionate and staying grounded

If this opportunity speaks to you, I invite you to consider joining us. If the timings do not work well for you this time, please reach out to me so I can take your scheduling preferences and other factors in mind when scheduling future men’s gatherings.

Details:

Virtual gatherings via live online video meetings.

Dates:

4 consecutive Tuesday evenings (US Eastern Time) February 1, 8, 15, and 22 from 6:30-8:30PM.

Welcoming Diversity:

This event in offered to any person who identifies as a man. Men of all sexual orientations and gender expressions are welcome.