The workshop will be held on 5 consecutive Sundays from 1:30-3:30PM Eastern Time. The workshop includes:

3 Classes:
November 17, November 24, and December 8
2 Relationship Dojos (see more details below in the following section):
December 1 and December 15

What to expect

3 live online 2-hour workshops:
- Gain fluency in emotional self-regulation strategies that work
- Deepen your awareness of your core beliefs and how they influence your relationship
- Uncover, clarify, and begin to heal past resentments
- Understand your relationship dynamics and how to work on them together
2 live "relationship dojo" sessions:
- Bring your relationship issues to the dojo and workshop them together with Lisa, Rob, and the other couples
- Gain practical guidance applied to your real-life scenarios
- Feel supported and held in a caring community of other couples

Note: One course fee is for both you and your partner. You register for the course as a couple.

Experiences of past participants

Relationship Skills for Couples: Being your Best Self with your Partner (Level 2)