Couples Focus

In this course, you & your partner will learn & practice NVC (Nonviolent Communication) together!

In this course, we'll introduce you to practical skills to work together create reliable connection & intimacy with each other. Instead of providing 'cookie cutter' strategies for specific scenarios, these skills empower you two to approach any challenge, resolve conflicts, and celebrate what's going well.

The course consists of:

1. Concise on-demand video lectures you & your partner watch together in prep for each live workshop session
2. In each of the 4 workshop sessions, we dive more deeply into each topic with specific exercises, modeling, supported activities for you & your partner, discussion, and Q&A
3. Following each workshop session, there are invitations for things to try at home

You'll learn & practice effective strategies to bring more ease, connection, and satisfaction into your romantic relationship.

• Do you find yourselves arguing about the same old things without getting any resolution?
• Are blame and resentments creeping into your conversations?
• Or, are things generally going well, and you're looking for tips and practical tools to make things even better?

Below you can hear from a part course participant, Amanda, about her experiences in this course ...